Those who are looking for an effective weight reduction method can also benefit from working out at our EMS gym. EMS workouts often produce high metabolic activity during – and even after – a training session, which makes it a great encourages the body to burn fat and develop lean muscle. Finally, it can promote better blood circulation, which helps release muscle tension.
REAP THE BENEFITS AND RELIEVE BACK PROBLEMS
Our clients beneﬁt from back pain relief! That’s because our EMS suits are lined with electrodes along the spinal column, which stimulates those rarely trained back muscles. The strengthening of these muscles via electrical stimuli often leads to less strain on the back, better posture, and relief from back pain.
EMS training has its roots in the medical ﬁeld. Initially used to help patients in their recovery from injuries or to help with the reduction of pain-related symptoms. EMS research from Germany concludes that electrical stimulus activates the major muscle groups and more importantly, the deeper muscle groups which are difficult to activate through conventional training methods.
The research participants not only reported a reduction of back pain (88.7% of all participants) but also felt an improvement in their mood, vitality and well-being. FitTec20 EMS an effective and time saving way to improve your overall health!